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Yoga Classes

Guayabitos Yoga

 

Schedule for Winter 2017 – 2018

All are Morning Classes.  All classes are Gentle Yoga.

 

NOV 1 – DEC 30, 2017
(no classes December 4 – 8, yoga retreat, or December 25)
MONDAY WEDNESDAY FRIDAY
8:00 – 9:00 Yoga Yoga Yoga
JAN 3 – FEB 28, 2018
(no class Jan. 1st)
MONDAY WEDNESDAY FRIDAY
7:30 – 8:30 Yoga Yoga Yoga
9:00 – 10:00 Yoga Yoga Yoga
MAR 2 – 30, 2018
(no classes March 5 – 9, yoga retreat)
MONDAY WEDNESDAY FRIDAY
8:00 – 9:00 Yoga Yoga Yoga

 

Please note the gate opens 15 minutes before class.  Students enter quietly and sit in silence until the class begins.

Here is a detailed schedule you can print:  YOGA SCHEDULE 2017 – 2018

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Yoga teacher

Agneta Dyck

 

Guayabitos Yoga offers gentle outdoor yoga, taught on a garden patio in the open air. It is both relaxing and rejuvenating. We work on strength, flexibility, core power and balance. Classes are held from November to April. All classes are open to drop-ins and are for both men and women.

If you have ever considered yoga, but thought it would be too difficult at your age, think again. If you have worried that you would embarrass yourself in front of a class, forget that. The majority of people who have attended our Mexico classes in the past 8 years have been beginners – men and women – and most of them love it and what it does for them.

Students can see and feel their bodies improving week by week. They also feel more relaxed and enjoy life more. If you are an experienced yogi, you’ll find the advanced options that we offer will keep you challenged and motivated. Everyone moves at his or her own pace.

Style is primarily Hatha Yoga, with some easy Kundalini added.

PAYMENT: 80 pesos/class, 90 pesos if you need to rent a mat. Correct change is appreciated. You can also buy a drop-in card, 12 classes for 800 pesos (per class about $4.73 Cdn or $3.55 US).

Every year I donate part of the yoga income to numerous local charities.

NOTES: If you are a new student coming from outside of Mexico, I encourage you to bring a yoga block and belt to the class. Mats are available to buy here, or you can rent one. Please avoid eating before class and always bring a bottle of water.

DIRECTIONS: If you are walking from central Guayabitos – Come in off the beach at Villas Corona del Mar, go left, then right to Flamingos where you again turn left. The house is on the left. For those of you walking from Guayabitos along Avenida del Sol Nuevo – Turn left at Pavo Real after the Parque Ecologico. Go straight and Flamingos #16 will be right ahead of you. Coming from La Peñita – Cross the swinging bridge, continue along Avenida Sol Nuevo, turn right on Pavo Real, and it’s straight ahead. There is a sign on the gate. See you here.

Here is a map to find Flamingos #16:

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REVIEWS

A Great Experience! My wife and I tried yoga last summer and we really enjoyed it. We spend the winters here, in Guayabitos and wanted to continue yoga, so we found out about Agneta and started her classes in December. We absolutely love the exercise and healthful atmosphere in her classes. Add to this her terrific book with her insights to personal health and you have a combination that’s hard to beat. Recommended by: Bob & Sylvia D. (Vernon, BC)

A Great Start to Some Great Days During our most recent vacation in Guayabitos, my wife talked me into attending “just one class, please”. Well, by the end of the first class, I felt like more! Many of the little aches and pains and some of the bigger ones, were gone or lessened. The gentle stretching and calm encouragement from Agneta, made the experience very comfortable and enjoyable. I attended 3 more classes before we had to leave but I am planning to continue to pursue Yoga here at home. Recommended by: Wayne (Nelson, B.C., Canada)

An inspirational, life-changing experience It did me a ton of good! I also bought Agneta’s book, which told about her life, her struggles, and her successful search for great health. The setting of the classes is an experience in itself, as is meeting others who are sharing the teaching. I look forward to resuming classes when I return next winter. Recommended by: Joan Schaeffer (688 sitka place, La Conner, Washington 98257)

My ‘First’ Guayabitos Adventure I had such a WONDERFUL experience @ Agneta’s Guayabitos Yoga! The location was ideal. The Yoga was a life altering improvement. I AM Happy,@ Peace and I carry with me a calm, gentle Spirit. I hope to reaffirm this commitment of having a positive joyful life everyday! I cannot say Enough about the gentle,calm,genuine Love I feel for Guayabitos Yoga! Agneta made enjoying this experience a reality. I cannot THANK You enough. I WILL be back! With Love&Peace Always! A Participant Recommended by: The Sisters (Medicine Hat, Alberta Canada)