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Healing Yoga

Healing Yoga

Watch this page for information on upcoming live Zoom yoga classes.  Or sign up for my eNews above.  You’ll be the first to know!

Yoga teacher Agneta Dyck

 

 

 

 

 

 

 

 

 

 

 

 

My yoga classes offer gentle, healing yoga, that is both relaxing and rejuvenating. We work on strength, flexibility, core power and balance.  All classes are for men and women and for all ages.

If you have ever considered yoga, but thought it would be too difficult at your age, think again. If you have worried that you would embarrass yourself in front of a class, forget that. The majority of people who have attended my classes in the past 12 years have been beginners – men and women – and most of them love it and what it does for them.

Students can see and feel their bodies improving week by week. They also feel more relaxed and enjoy life more. If you are an experienced yogi, you’ll find the advanced options that I offer will keep you challenged and motivated. Everyone moves at his or her own pace.

Style is primarily Hatha Yoga, with some easy Kundalini added.

Here are some photos of my classes from Mexico.  Let’s hope we can all meet on the patio again soon.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

REVIEWS

A Great Experience! My wife and I tried yoga last summer and we really enjoyed it. We spend the winters here, in Guayabitos and wanted to continue yoga, so we found out about Agneta and started her classes in December. We absolutely love the exercise and healthful atmosphere in her classes. Add to this her terrific book with her insights to personal health and you have a combination that’s hard to beat. Recommended by: –Bob & Sylvia D. (Vernon, BC)

A Great Start to Some Great Days During our most recent vacation in Guayabitos, my wife talked me into attending “just one class, please”. Well, by the end of the first class, I felt like more! Many of the little aches and pains and some of the bigger ones, were gone or lessened. The gentle stretching and calm encouragement from Agneta, made the experience very comfortable and enjoyable. I attended 3 more classes before we had to leave but I am planning to continue to pursue yoga. Recommended by:–Wayne (Nelson, B.C.)

An inspirational, life-changing experience It did me a ton of good! I also bought Agneta’s book, which told about her life, her struggles, and her successful search for great health. The setting of the classes is an experience in itself, as is meeting others who are sharing the teaching. I look forward to resuming classes when I return next winter. Recommended by:–Joan Schaeffer

My ‘First’ Guayabitos Adventure I had such a wonderful experience at Agneta’s Guayabitos Yoga! The location was ideal. The yoga was a life altering improvement. I am happy, at peace, and I carry with me a calm, gentle spirit. I hope to reaffirm this commitment of having a positive joyful life everyday!  Agneta made enjoying this experience a reality. I cannot thank you enough. I will be back! –The Sisters (Medicine Hat, Alberta Canada)